When you are sad listen to music. Put the volume where you want it, but if you have a brother/sister that trys to make you turn it down there is only on choise... GOT OUT OF THE HOUSE!!!!!
Trust me it will not end well if you stay. When you cool off then go back in but if not just go to the back and climb a tree that's what I do.
or if your BEST FRIEND is there stay calm and try to keep your anger in I do that when I hang out with redgirlie.
But if your BEST FRIEND moved away never give up and keep trying to find a way to see them again. I STILL won't give up. >;D